About Us

Unlock your Full Potential through a Unified Approach to Body, Mind, and Emotional Well-Being.

Break Free from Generic Solutions and One Size Fits All: You Deserve Comprehensive Support for Every Aspect of Your Life.

Through Somatic Wellness Coaching You Will Discover What's Possible When You’re Feeling Integrated and Empowered.

15+

Years Professional Experience

Ways to Work Together

Personalized Somatic Wellness Coaching

Whether facing emotional, physical, or psychological issues Somatic Coaching and Somatic Dance Therapy can support your freedom, vitality, and optimal well-being.

The Expanse Membership

Want a taste of the power of transformation though somatics? Join us for a month or a year inside The Expanse Somatic Membership. You receive pre-recoded material, Live Somatic Dance sessions, and small group support.

M.O.V.E. Group Journey

Move, Own, Validate your Emotions

10 weeks

to put your emotions in motion!

Begins Oct. 21st 2024!

Click for More Details

Experience

As humans beings living in a mechanistic world, we are reclaiming our connection to the soil, our souls, and each other, restoring the essence of our humanity.

Your Guide: Ashtara Kukuk

Ashtara believes that our bodies are gateways to ancient memory and future co-creation, and that authentic expression is key to our collective evolution and reunion with our essence.

Ashtara Kukuk is a dedicated practitioner in Somatic Wellness Coaching, specializing in guiding individuals and groups to process emotions, regulate, relax, and connect with their core essence through Movement, Parts Work, Vocal Expression, and Soul Healing. With extensive experience working with hundreds of clients in both private and group coaching settings, she provides a trauma-informed approach that upholds the highest standards of integrity and confidentiality.

As a trained Talking Hearts Counselor and certified Somatic Dance Therapist, Ashtara focuses on helping individuals heal from past traumas and reclaim their confidence. Her diverse training includes serving as a Master Plant Medicine Intern at Los Cielos with Sylvie Olson Mier and Roscio Isamani Gordon in Peru (2019), completing Tamalpa ‘Life as Art’ training with Rosario Sammartino in California (2018), and she is currently a mentee of Cass Phelps of Awake-One Divers from the Continuum Movement.

Her additional qualifications encompass Soul Motion Level 1 Training with Vinn Martini in Portland (2017), Internal Family Systems (IFS) Counseling Training in Ashland (2018), and a Yoga Alliance 200 hr. YTT Certification in Guatemala (Winter 2016). She also holds a B.A. in International Relations with a specialization in Social Movements from James Madison University (2009-2013).

While Ashtara works with a diverse population, she specializes in empowering women who have experienced sexual assault and other boundary crossings, providing a compassionate and supportive space for healing.

With a lifelong engagement in movement as a source of healing and self-discovery, she is committed to helping others achieve profound integration and empowerment.

Testimonials

What They Say

“Ashtara is an amazing facilitator. She leads with heart and mind, in a soft, grounded way built from her own experiences and wisdom. There really aren’t that many humans who, for me personally, have been able to combine heart and mind, while having a natural humility and a sense of ‘we’re in this together’ mentality that has me feeling comfortable to share and explore my desires and to be vulnerable with. The space she holds make me feel safe to open up with Ashtara and receive her guidance and wisdom.”

Daniel Roth, Former Wall Street Executive + Author

Working with Ashtara Kukuk, has been an amazing experience. As a veterinarian, stress and trauma have taken a big toll on my health and body. With Ashtara's support, I have gone

deep into my own soma, explored some of the blockages there and opened myself up to a new way of interacting in the world. Her gentle yet

profound support have helped me reconnect deeply with my body and allowed me to get out of fight or flight mode. Thank you so much for

this amazing work. Can't wait to see what's onboard for this month!

Dr. Sandra C. Schneider, DMV

My experience with Ashtara has

been transformative. She brings a

rare blend of exceptional artistry,

unique movement, and

groundbreaking somatic expertise,

honed through years of global

practice. She has taught me

invaluable lessons on processing

my feelings through deep

connections to my physical and

emotional self. I highly recommend

working with her if you are

fortunate enough to have the

opportunity!

Liron Artizi, Artist + Event Producer

READY TO COME HOME TO YOURSELF?

Discover BODYMAP—a guided elemental audio experience designed to be your gateway to self-discovery through breath, body, and voice.

In just 65 minutes, this practice offers both a physical and spiritual workout, guiding you to reconnect and center yourself. Experience a wealth of benefits that extend far beyond the session, and embrace the endless gifts that come from tuning in to your true Self.

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